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Digestive Health: The "Hidden" Effect Of Menopause

2011 Griffin Growl

The most common stomach problems among menopausal and post-menopausal women include indigestion, gas, bloating and change

How To Compare Prebiotic Supplements


Prebiotic supplements might contain inulin or some kind of polysaccharide. Since prebiotics were initially identified in 1995, inulin was said to function as the "best".

Best Yogurt for Digestive Health - Probiotics and More


When you're at the supermarket, you have to have noticed that the dairy aisle has been taken over by a wide variety of yogurt options. In spite of all of the choices in the dairy range, such as cottage cheese, cream, other traditional foods, sour cream, yogurt is the most loved selection.

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